Episode 5 – The Role of Our Grief 1: Uncovering Joy

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We are constantly in grief – not just when we have experienced “big” losses. Any time we experience any kind of change or even just unmet expectations for our lives, grief is active. In our culture, we orient ourselves toward having what we consider “the good life,” but there is wisdom in being oriented toward and in tune with our grief. It is happening in us on a daily basis, and is our avenue to a deeper joy.

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