Finding value in ourselves is more than just thinking positive thoughts about ourselves. It is necessary to encounter and move through guilt and shame to be able to accept our “shadow-side” and shortcomings. If we can enter that work, we can find humility, unity and compassion. Those are the things that lead us to self-love and self-acceptance. Thanks for being on this journey with us!
Episode 17 – Finding Self-Worth: The Path through Guilt and Shame
