A Single Tree Podcast · 49: Non-Dual Perceiving and Becoming Religion puts forth right belief and right action (morality). If we stay in the dualistic mind, it will not allow … Read moreepisode 49: non-dual perceiving and becoming
A Single Tree Podcast · 45 – Hold Your Identity Loosely We often want to define ourselves and set ourselves apart from others by identifying ourselves with a category or … Read moreepisode 45 – Hold Your Identity Loosely
Addiction medicine doctor Daniel Warren joins us for a discussion about his work helping people get from addiction to recovery. How we view addiction can change the way we treat … Read moreEpisode 33 – Addiction Treatment And Recovery With Daniel Warren, MD
The paradoxes we encounter create frustration if we are using dualistic, either/or thinking. If we can learn to simply hold the tension inherent in these paradoxes and accept both apparent … Read moreVideo: Reconciling Paradox
There are many ways to influence others, not focusing on changing them, but on being our authentic selves in relationship. We can also have influence on those around us is … Read moreEpisode 25 – The Use Of Self To Influence Others
Finding a sense of value is not about attaining that based on some arbitrary set of criteria. You have inherent value, as do all the other people and matter in … Read moreEpisode 19 – Finding Self-Worth 3: Opening Ourselves to Connection
The value of anything is dependent on the context in which it exists. There are certain “rules” or criteria that define value in any context. This makes the very idea … Read moreEpisode 18 – Finding Self-Worth 2: Value Is Belonging
Finding value in ourselves is more than just thinking positive thoughts about ourselves. It is necessary to encounter and move through guilt and shame to be able to accept our … Read moreEpisode 17 – Finding Self-Worth: The Path through Guilt and Shame
We naturally judge ourselves and others based on the small self’s desire to be valuable, and create safety and control. The goal is that we would be able to suspend … Read moreEpisode 9 – Non-Dualistic Thinking 2: Accepting Ourselves and Others
We have a tendency to analyze and categorize our experiences – of ourselves, others and the world around us. This is a necessary function our brains have, but if we are … Read moreEpisode 8 – Non-Dualistic Thinking 1: Receiving the Whole of Our Experience